This is the final video of Joe working with an advanced skater on his quickstarts. He adds resistance while the skater implements the quick start motions they’ve...
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This is the final video of Joe working with an advanced skater on his quickstarts. He adds resistance while the skater implements the quick start motions they’ve...
In this video Renae starts with using video to show a skater his strides. This helps the skater see how quiet the upper part of his body is. Moving on to using a...
In this video Katrina discusses powerpulls which all Peewees and Bantam levels should feel comfortable with. She starts with two skiers and a powerpull on one foot. Note...
Amy continues her lesson with elite level skaters after she finished warming them up. She wants to test their inside and outside edge control. Where should they be on...
Summer teaches the hockey skill of Mohawks. Power skating coaches with a figure skating background will know this position as an inside spread eagle. Right away Summer...
In this private lesson, Kathleen starts with a “below tempo” forward crossovers on the circle. She reminds the skater to open up the shoulder and keep the...
Today we have another video from Katrina. This is a progression from her earlier video on edge drills on the line. Katrina draws from her figure skating background for...
In this ProEdge video we see a group class working on crossovers. Using tires on the ice, the class first starts with circles then going in and out on the line. Keeping...
Joe uses a bungee on his advanced skater, building off the previous videos discussing quick starts. He reminds the skater to emphasize the body lean without tilting the...
Transitioning while skating is Kalli‘s topic in this video. She explains that hockey is full of transitions which need different techniques depending on the...