Krissy breaks down the essentials for powerful and efficient crossovers. Starting with a good knee position, a skater can stand at he boards and practice the foot...
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Krissy breaks down the essentials for powerful and efficient crossovers. Starting with a good knee position, a skater can stand at he boards and practice the foot...
This video introduces Coach Jackie Brenner from Oklahoma City. She’s warming up her edge and power skating class with drills around the rink. The first warm up...
Summer teaches the hockey skill of a basic stride. Strides are crucial for producing speed and she breaks it down into manageable steps. The first step is proper...
Katrina ‘s video is a progression from the two-foot to one-foot powerpulls in her last video. Here she uses a puck under her skate while moving down the line doing...
Kalli discusses the foundations of starting and stopping on the ice for beginners. If you’re coaching young skaters, start at the wall with a fun game of making...
This is the final video of Joe working with an advanced skater on his quickstarts. He adds resistance while the skater implements the quick start motions they’ve...
In this video Renae starts with using video to show a skater his strides. This helps the skater see how quiet the upper part of his body is. Moving on to using a...
In this video Katrina discusses powerpulls which all Peewees and Bantam levels should feel comfortable with. She starts with two skiers and a powerpull on one foot. Note...
Amy continues her lesson with elite level skaters after she finished warming them up. She wants to test their inside and outside edge control. Where should they be on...
Summer teaches the hockey skill of Mohawks. Power skating coaches with a figure skating background will know this position as an inside spread eagle. Right away Summer...