Using the stick to illustrate what the player’s shoulder’s are doing, Joe has his older athlete work on step overs from a stationary...

Joe Sundgren starts out helping an advanced skater explore his outside edge. While standing on one leg and leaning to the outside, Joe sees if his...

Joe Sundgren is a hockey player and coach, and in his first video he’s working with an older player on improving his speed. Using pucks lined up on...