In this video Renae starts with using video to show a skater his strides. This helps the skater see how quiet the upper part of his body is. Movingmore...

Renae continues to work with a student on his strides, now focusing on arm movement. Along with overall analysis of the student’s athleticmore...

Coach Renae helps a player keep his torso square and open his hip flexors to improve strides. While using a resistance band, she pulls back on themore...

Renae Sundgren works with a skater she hasn’t seen in a while, so her goal is to evaluate his stride. She begins by videoing him doing “drag-toe”more...