In this private lesson, Renae videos her student as he strides down the ice. She mentions that she wants to see the jersey number on his back as hemore...

In this video Renae starts with using video to show a skater his strides. This helps the skater see how quiet the upper part of his body is. Movingmore...

Renae continues to work with a student on his strides, now focusing on arm movement. Along with overall analysis of the student’s athleticmore...

Coach Renae helps a player keep his torso square and open his hip flexors to improve strides. While using a resistance band, she pulls back on themore...

Renae Sundgren works with a skater she hasn’t seen in a while, so her goal is to evaluate his stride. She begins by videoing him doing “drag-toe”more...