In this ProEdge video we see a group class working on crossovers. Using tires on the ice, the class first starts with circles then going in and out on the line. Keepingmore...
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In this ProEdge video we see a group class working on crossovers. Using tires on the ice, the class first starts with circles then going in and out on the line. Keepingmore...
Joe uses a bungee on his advanced skater, building off the previous videos discussing quick starts. He reminds the skater to emphasize the body lean without tilting themore...
Transitioning while skating is Kalli‘s topic in this video. She explains that hockey is full of transitions which need different techniques depending on themore...
In this video Amy works with elite level skaters to increase efficiency and added power to every aspect of their skating. Her goal is to help them get to the puck asmore...
Renae continues to work with a student on his strides, now focusing on arm movement. Along with overall analysis of the student’s athletic stance, Renae tries tomore...
This video is part two of a private lesson Joe gives focusing on level shoulders. He begins by adding a shoulder turn so the skating blade is aiming up ice. A crucialmore...
Summer demonstrates some drills for those who want to “excel in their edgework” and enhance their edge control. These drills are just a forward three turnsmore...
Amy‘s video is a continuation of her earlier one, found here. In this video, Amy teaches the swizzle warmup going backwards, really making sure that the feet comemore...
Kathleen‘s video is a continuation of the private lesson in her previous video. Now she is asking the athlete to stop on one foot, rotate the hips around, then domore...
Katrina introduces an edge drill that uses the blue line (or you could draw your own line if you only have one corner of the rink to skate in.) The first segment of themore...