Katrina’s topic focuses on her backwards edge drill on the line. Beginning with a good push into a c-cut, the skater must hold a backwards outside edge while...
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Katrina’s topic focuses on her backwards edge drill on the line. Beginning with a good push into a c-cut, the skater must hold a backwards outside edge while...
This video is a continuation of Kathleen’s semi-private lesson. She has the skaters perform a one foot stop with a ‘load and explode.’ This movement...
This video is a continuation of Kelly’s warm up, where he ended with skaters doing swizzles with hands on their knees. Here, he progresses along those lines, but...
Amy uses a cone (it could be a skate guard) to teach a stride drill. By holding the cone in front of their body, the skater tries not to move it left or right while...
Krissy discusses the Slide Stop Turn move, commonly used behind the net or in tight areas behind the boards. There might not be space to make a big power turn or a...
ln this video, Jackie begins with a discussion about alignment in her group class. She describes the blade like a rocking horse and explains how a skater can utilize...
Joe’s video is part two of a warm up for an elite level skater. Using the cones again, he has his athlete skating in motions as if she’s scanning the ice...
Elizabeth is working off-ice with a hockey referee. Focusing on generating lateral power, Elizabeth demonstrates a sideways jump with a ‘stick and stabilize’...
Kalli‘s video centers on lengthening a stride. As Kalli says “there’s always things we can work on to gain more power and more speed in the stride...
Katrina’s video focuses on a five step mohawk pivoting sequence on the circle. Starting from an inside mohawk (which they should already know), skaters then step...