Kelly’s forward inside drill is a continuation of his warmup which ended with forward outside edges. Here he wants to see the athletes stay low, stay bent in the...
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Kelly’s forward inside drill is a continuation of his warmup which ended with forward outside edges. Here he wants to see the athletes stay low, stay bent in the...
One in, one out is an easy drill of alternating crossovers down the ice, moving bilaterally and getting the understroke to ‘really pop’. Jackie interprets...
Averie is working with a young 8U skater, and has him perform a drill of back outside edge, step forward, crossover, turn to backward and repeat. Once the young boy gets...
This is a continuation of a private lesson Elizabeth is giving a hockey ref. Using the bar, she wants him to hold a V position while touching the top of his legs to the...
“This one’s gonna be a little bit tiring,” Joe warns his elite level skater. He has her skate circles around four cones arranged in a circle. At each...
Amy is challenging her older athletes by having them jump and run on the blue line while she drags them back on a tether. She reminds him to keep his knees up and...
Katrina is working on c-cut drills with a young skater in a private lesson. Her goal is for him to develop strength equally on both sides of his body, and to skate...
Kathleen is teaching a private lesson and begins by having the student skate forward crossovers on the circle. He starts slowly, then speeds up and strides down the ice...
In this video Kalli describes a few games she uses with her skaters to reinforce, in fun ways, all the skills they need to work on. For beginner skaters, Kalli uses a...
Jackie is teaching a small group lesson with her teaching partner Averie. They start with a one foot power pull drill with knee drops. This helps develop core strength...