Elizabeth continues her private off-ice lesson with a hockey referee, focusing on power and training an overall athlete. Using a large square cone...
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Elizabeth continues her private off-ice lesson with a hockey referee, focusing on power and training an overall athlete. Using a large square cone...
Katrina focuses on extending the strides. Starting with an underspeed lunge drill, she has the skaters use the full inside edge to push off. Heads...
Amy starts off by saying that crossovers need to be taught from day one. Tilting into a crossover is key. First, she has her skaters lay their hockey...
In this small group class, Jackie has her students start on a backwards inside edge with double pulls down the rink. She wants the students to...
This is a great drill that really gets the skater moving around the rink and integrating pucks and shooting while still focusing on skating technique...
In this semi-private lesson, Kathleen starts the skaters off by holding a mohawk around an entire circle then striding straight up the line. She...
In this short video, Renae is working with a younger skater on where to balance over his feet. Leading him through various motions, she wants him to...
During a private lesson Avery works with a younger skater on tight turns. She reminds the athlete of the proper tight turn position: weight is...
In this group class of older players, Diane Ness teaches the Slide Stop Turn; a move useful when you don’t have time or space. Step one is...
Kalli begins by emphasizing that power turns need to use edges effectively. The essential basics are: bending of the knees, leaning into the circle...