This clip comes from the end of a private lesson with a younger skater. Renae wants to time the student doing a ‘drag toe’ for the first part of his line...
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This clip comes from the end of a private lesson with a younger skater. Renae wants to time the student doing a ‘drag toe’ for the first part of his line...
Amy is working with elite level hockey players in a drill working on quick pivoting turns in both directions with a shoot at the end. She wants them to ‘jam’...
Averie is working with a young student in what she calls the ‘Bowtie Drill’. It’s named this because of the shape of the curling circles on their sheet...
This is a continuation of Kelly’s edge class after the warm-ups. After warming up the quads and core, Kelly has his students start performing one foot, isolating...
Strength and conditioning coach Elizabeth continues to work with a hockey referee on isometric training. This type of training helps strengthen tendons and ligaments...
In this video, Katrina shows us what beginner drills she would do in a practice session. Her student is six years old. She begins with swizzles in a low hockey stance...
In Kathleen’s lesson, she breaks down forward crossovers for a student who already knows how to do them, but not efficiently. Beginning with powerturns while...
Jackie introduces a drill she calls ‘Toes for Time.’ This is for situations when the athlete has time to set up a curvature and change directions. She wants...
Amy is teaching a small group class with older players. For their first drill, she has them skate inside edge-crossover-inside edge-crossover. She reminds them to press...
In this video, Kalli discusses backwards stopping. Once a skater knows how to stop when skating forward, they need to know how to stop backwards. Basically doing a...