Katrina focuses on extending the strides. Starting with an underspeed lunge drill, she has the skaters use the full inside edge to push off. Heads up, jersey logo...
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Katrina focuses on extending the strides. Starting with an underspeed lunge drill, she has the skaters use the full inside edge to push off. Heads up, jersey logo...
Amy starts off by saying that crossovers need to be taught from day one. Tilting into a crossover is key. First, she has her skaters lay their hockey stick on the ice...
In this small group class, Jackie has her students start on a backwards inside edge with double pulls down the rink. She wants the students to ‘line up their belly...
This is a great drill that really gets the skater moving around the rink and integrating pucks and shooting while still focusing on skating technique. Joe starts his...
In this semi-private lesson, Kathleen starts the skaters off by holding a mohawk around an entire circle then striding straight up the line. She demonstrates how she...
In this short video, Renae is working with a younger skater on where to balance over his feet. Leading him through various motions, she wants him to transfer his weight...
During a private lesson Avery works with a younger skater on tight turns. She reminds the athlete of the proper tight turn position: weight is distributed on both legs...
In this group class of older players, Diane Ness teaches the Slide Stop Turn; a move useful when you don’t have time or space. Step one is knowing how to stop on...
Kalli begins by emphasizing that power turns need to use edges effectively. The essential basics are: bending of the knees, leaning into the circle, and keeping both...
Kelly continues his two foot warm-up progression with a swizzle push with a pump under. He demonstrates the desired motions from north to south down the ice. The...