Summer teaches the hockey skill of a basic stride. Strides are crucial for producing speed and she breaks it down into manageable steps. The first step is propermore...
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Summer teaches the hockey skill of a basic stride. Strides are crucial for producing speed and she breaks it down into manageable steps. The first step is propermore...
Katrina ‘s video is a progression from the two-foot to one-foot powerpulls in her last video. Here she uses a puck under her skate while moving down the line doingmore...
Kalli discusses the foundations of starting and stopping on the ice for beginners. If you’re coaching young skaters, start at the wall with a fun game of makingmore...
This is the final video of Joe working with an advanced skater on his quickstarts. He adds resistance while the skater implements the quick start motions they’vemore...
In this video Renae starts with using video to show a skater his strides. This helps the skater see how quiet the upper part of his body is. Moving on to using amore...
In this video Katrina discusses powerpulls which all Peewees and Bantam levels should feel comfortable with. She starts with two skiers and a powerpull on one foot. Notemore...
Amy continues her lesson with elite level skaters after she finished warming them up. She wants to test their inside and outside edge control. Where should they be onmore...
Summer teaches the hockey skill of Mohawks. Power skating coaches with a figure skating background will know this position as an inside spread eagle. Right away Summermore...
In this private lesson, Kathleen starts with a “below tempo” forward crossovers on the circle. She reminds the skater to open up the shoulder and keep themore...
Today we have another video from Katrina. This is a progression from her earlier video on edge drills on the line. Katrina draws from her figure skating background formore...