This video is a continuation from Joe Sundgren’s previous video Circle Hops. In this drill, he has his elite skater skating in the opposite direction, which is...
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This video is a continuation from Joe Sundgren’s previous video Circle Hops. In this drill, he has his elite skater skating in the opposite direction, which is...
Kathleen is working with a couple of students in this semi-private lesson. Starting with forward skiing on two feet, she wants the athletes to get the down-up motion...
In this short video, two older athletes are practicing a stride drill while their coach is giving feedback. They are reminded to bend their knees, extend out with a...
Kalli’s video focuses on the “most underestimated techniques of skating” – skating backwards. With much emphasis on forward skating, backwards...
This is the final video of Kelly’s warm-up series, which started with this video. Now he discusses having the skaters skate his warm-up moves backward. They must...
Elizabeth continues her private off-ice lesson with a hockey referee, focusing on power and training an overall athlete. Using a large square cone arrangement, Elizabeth...
Katrina focuses on extending the strides. Starting with an underspeed lunge drill, she has the skaters use the full inside edge to push off. Heads up, jersey logo...
Amy starts off by saying that crossovers need to be taught from day one. Tilting into a crossover is key. First, she has her skaters lay their hockey stick on the ice...
In this small group class, Jackie has her students start on a backwards inside edge with double pulls down the rink. She wants the students to ‘line up their belly...
This is a great drill that really gets the skater moving around the rink and integrating pucks and shooting while still focusing on skating technique. Joe starts his...