Elizabeth Mullins is a strength and conditioning coach from Oklahoma. She specializes in off ice drills that improve athlete’s agility, strength and injury prevention...
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Elizabeth Mullins is a strength and conditioning coach from Oklahoma. She specializes in off ice drills that improve athlete’s agility, strength and injury prevention...
Amy‘s video begins with a drill she takes directly from the figure skating world: alternating outside three turns. The skaters want to work on changing directions...
In this video Jackie continues the class warm ups for her older skaters. (Click here for Part One). First she has them do a two foot push over the top with an under...
In this group class of older skaters, Diane Ness of Pro Edge hockey leads the group in power turn drills. She requests that they lean the inside glove to the ice without...
Katrina states that often she teaches a group lesson or teaches athletes she’s not necessarily familiar with, so an easy evaluation of their skating ability is to...
What’s the best way to teach a stride to someone who’s never skated before? Kalli‘s video is perfect for Learn to Skate classes or parents who are...
This video is an excerpt from a longer interview with Joe Sundgren. He’s discussing various details about crossovers. In the beginning of the video, he’s...
Amy begins by discussing the limits of teaching on open skating sessions that don’t allow hockey sticks. A workaround she suggests is using pool noodles or cutting...
In this private lesson, Renae videos her student as he strides down the ice. She mentions that she wants to see the jersey number on his back as he skates away. She also...
This short video starts witha group class playing a ‘cat and mouse’ sort of game. The skaters try to avoid the players in the middle while skating north to...