“This one’s gonna be a little bit tiring,” Joe warns his elite level skater. He has her skate circles around four cones arranged in a circle. At each...
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“This one’s gonna be a little bit tiring,” Joe warns his elite level skater. He has her skate circles around four cones arranged in a circle. At each...
Amy is challenging her older athletes by having them jump and run on the blue line while she drags them back on a tether. She reminds him to keep his knees up and...
Katrina is working on c-cut drills with a young skater in a private lesson. Her goal is for him to develop strength equally on both sides of his body, and to skate...
Kathleen is teaching a private lesson and begins by having the student skate forward crossovers on the circle. He starts slowly, then speeds up and strides down the ice...
In this video Kalli describes a few games she uses with her skaters to reinforce, in fun ways, all the skills they need to work on. For beginner skaters, Kalli uses a...
Jackie is teaching a small group lesson with her teaching partner Averie. They start with a one foot power pull drill with knee drops. This helps develop core strength...
This clip comes from the end of a private lesson with a younger skater. Renae wants to time the student doing a ‘drag toe’ for the first part of his line...
Amy is working with elite level hockey players in a drill working on quick pivoting turns in both directions with a shoot at the end. She wants them to ‘jam’...
Averie is working with a young student in what she calls the ‘Bowtie Drill’. It’s named this because of the shape of the curling circles on their sheet...
This is a continuation of Kelly’s edge class after the warm-ups. After warming up the quads and core, Kelly has his students start performing one foot, isolating...