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Leg Pump Crossover Drill

The group class focuses on crossovers and reiterates the lean of the body and then holding the crossover position. The coach does a fantastic job of keeping the kidsmore...

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Power Turn Drill Around a Tire

How can skaters get lower on power turns? Flex the ankles, bend the knees and sit the bottom down. In this Pro Edge group taught by class to younger skaters, the playersmore...

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Ankle Strength

The topic of ankle strength begins Krissy’s discussion in this video. A skater needs a good flex for quick starts but strength to avoid being “flimsy” on power turns. Inmore...

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Power Turn and Edges

In Krissy discusses the importance of power turns. As she states, “you work so hard to go forward you want to make sure you maintain that speed when you’re doing turns.”more...

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Breakdown of a Stride

Kalli Funk starts a stride discussion by emphasizing the importance of the knee bend. By demonstrating the difference of a poorly executed stride with a properlymore...

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Description of Basic Edges

Kalli Funk, a coach and professional hockey player, discusses “the importance of edges in the game of hockey.” Kalli starts with a basic demonstration of which edges aremore...

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