In this semi-private lesson, Kathleen starts the skaters off by holding a mohawk around an entire circle then striding straight up the line. She demonstrates how she...
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In this semi-private lesson, Kathleen starts the skaters off by holding a mohawk around an entire circle then striding straight up the line. She demonstrates how she...
In this short video, Renae is working with a younger skater on where to balance over his feet. Leading him through various motions, she wants him to transfer his weight...
During a private lesson Averie works with a younger skater on tight turns. She reminds the athlete of the proper tight turn position: weight is distributed on both legs...
In this group class of older players, Diane Ness teaches the Slide Stop Turn; a move useful when you don’t have time or space. Step one is knowing how to stop on...
Kalli begins by emphasizing that power turns need to use edges effectively. The essential basics are: bending of the knees, leaning into the circle, and keeping both...
Kelly continues his two foot warm-up progression with a swizzle push with a pump under. He demonstrates the desired motions from north to south down the ice. The...
This video is a continuation of Elizabeth‘s off-ice strength and conditioning with a hockey referee. (See Part 1) The athlete starts with ninety degree jumps by...
Backwards inside edges are sometimes the most difficult to control but the “easiest to push into” Katrina says. Using the blue line as a guide, Katrina...
Kathleen gives a private lesson that focuses on a “J” start with crossovers into a stride. First without a puck then with one, the skater starts with one...
From day one, hockey skaters should learn the mohawk! This is Amy’s first piece of advice. Mohawks help with transitioning from forward to backward as fast as...