Amy uses a cone (it could be a skate guard) to teach a stride drill. By holding the cone in front of their body, the skater tries not to move it left or right while...
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Amy uses a cone (it could be a skate guard) to teach a stride drill. By holding the cone in front of their body, the skater tries not to move it left or right while...
Krissy discusses the Slide Stop Turn move, commonly used behind the net or in tight areas behind the boards. There might not be space to make a big power turn or a...
ln this video, Jackie begins with a discussion about alignment in her group class. She describes the blade like a rocking horse and explains how a skater can utilize...
Joe’s video is part two of a warm up for an elite level skater. Using the cones again, he has his athlete skating in motions as if she’s scanning the ice...
Elizabeth is working off-ice with a hockey referee. Focusing on generating lateral power, Elizabeth demonstrates a sideways jump with a ‘stick and stabilize’...
Kalli‘s video centers on lengthening a stride. As Kalli says “there’s always things we can work on to gain more power and more speed in the stride...
Katrina’s video focuses on a five step mohawk pivoting sequence on the circle. Starting from an inside mohawk (which they should already know), skaters then step...
This video is from a Pro Edge group class for older skaters. The topic is striding, which Diane describes as the ‘hardest thing to really accomplish right away...
Coach Renae is working with a skater to keep his torso still and shoulders up. She starts with having the young skater balance the puck on his stick in front of him...
In this private lesson Kathleen warns her students that they are going to do ‘a gazillion stride exercises.’ The very first step is to have her athletes...