In this short video, Jackie discusses two things. First, the benefit of heavily training hockey skating during the summer. It’s harder during the season to focus...
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In this short video, Jackie discusses two things. First, the benefit of heavily training hockey skating during the summer. It’s harder during the season to focus...
Diane Ness leads a group of advanced skaters in a challenge to get as low as they possibly can while striding. She states that skaters are never as low as they think...
Joe has his elite level skater work on push-unders while skating on a circle. She had previously worked on them with another coach, but he reminds her to keep her...
In a private lesson with a young skater, Averie has her student work on outside edges while skating cross strokes. She’s looking for a push on the pinky toe during...
In a private lesson with a young student, Renae has her student use an exercise band around his ankles while he skates ‘baby’ swizzles. She has him start out small so he...
Kalli introduces a move that is excellent for quick transitions. It combines a hockey stop and snow plow stop. While skating forward, Kalli drags her back foot and then...
Elizabeth works with a hockey goalie in an off ice change of direction training. Elizabeth is drawing inspiration from Les Spellman, an expert in speed. She starts with...
Katrina’s topic focuses on her backwards edge drill on the line. Beginning with a good push into a c-cut, the skater must hold a backwards outside edge while...
This video is a continuation of Kathleen’s semi-private lesson. She has the skaters perform a one foot stop with a ‘load and explode.’ This movement...
This video is a continuation of Kelly’s warm up, where he ended with skaters doing swizzles with hands on their knees. Here, he progresses along those lines, but...