In this video, Joe is working with a 14 year old, 6AAA T1 hockey player. Here, we see him going through some warms ups at the beginning of her lesson...
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In this video, Joe is working with a 14 year old, 6AAA T1 hockey player. Here, we see him going through some warms ups at the beginning of her lesson...
In this private lesson with a young skater, Renae has assessed that his hip flexors are tight. This is important to address to ensure that the...
Kathleen starts with two skaters practicing swizzles on the ice. She explains, “if you can’t bend low enough you can’t get a long...
Today we are excited to introduce a new presenter on our site. Avery Brenner is a power skating coach based in Oklahoma City. In her first video...
Elizabeth Mullins is a strength and conditioning coach from Oklahoma. She specializes in off ice drills that improve athlete’s agility, strength and...
Amy‘s video begins with a drill she takes directly from the figure skating world: alternating outside three turns. The skaters want to work on...
In this video Jackie continues the class warm ups for her older skaters. (Click here for Part One). First she has them do a two foot push over the...
In this group class of older skaters, Diane Ness of Pro Edge hockey leads the group in power turn drills. She requests that they lean the inside...
Katrina states that often she teaches a group lesson or teaches athletes she’s not necessarily familiar with, so an easy evaluation of their...
What’s the best way to teach a stride to someone who’s never skated before? Kalli‘s video is perfect for Learn to Skate classes or...