In this video Amy works with elite level skaters to increase efficiency and added power to every aspect of their skating. Her goal is to help them...
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In this video Amy works with elite level skaters to increase efficiency and added power to every aspect of their skating. Her goal is to help them...
Renae continues to work with a student on his strides, now focusing on arm movement. Along with overall analysis of the student’s athletic...
This video is part two of a private lesson Joe gives focusing on level shoulders. He begins by adding a shoulder turn so the skating blade is aiming...
Summer demonstrates some drills for those who want to “excel in their edgework” and enhance their edge control. These drills are just a...
Amy‘s video is a continuation of her earlier one, found here. In this video, Amy teaches the swizzle warmup going backwards, really making sure...
Kathleen‘s video is a continuation of the private lesson in her previous video. Now she is asking the athlete to stop on one foot, rotate the...
Katrina introduces an edge drill that uses the blue line (or you could draw your own line if you only have one corner of the rink to skate in.) The...
Using the stick to illustrate what the player’s shoulder’s are doing, Joe has his older athlete work on step overs from a stationary...
In this group class the young skaters are reviewing the basics of the all important stride. “Loading our legs” and pushing out to the...
In this group lesson, Amy discusses the benefit of using forward swizzles as a quick warm up tool. This helps her observe their strengths while...