Renae continues to work with a student on his strides, now focusing on arm movement. Along with overall analysis of the student’s athletic stance, Renae tries to...
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Renae continues to work with a student on his strides, now focusing on arm movement. Along with overall analysis of the student’s athletic stance, Renae tries to...
This video is part two of a private lesson Joe gives focusing on level shoulders. He begins by adding a shoulder turn so the skating blade is aiming up ice. A crucial...
Summer demonstrates some drills for those who want to “excel in their edgework” and enhance their edge control. These drills are just a forward three turns...
Amy‘s video is a continuation of her earlier one, found here. In this video, Amy teaches the swizzle warmup going backwards, really making sure that the feet come...
Kathleen‘s video is a continuation of the private lesson in her previous video. Now she is asking the athlete to stop on one foot, rotate the hips around, then do...
Katrina introduces an edge drill that uses the blue line (or you could draw your own line if you only have one corner of the rink to skate in.) The first segment of the...
Using the stick to illustrate what the player’s shoulder’s are doing, Joe has his older athlete work on step overs from a stationary stance. This seems like...
In this group class the young skaters are reviewing the basics of the all important stride. “Loading our legs” and pushing out to the side until the leg is...
In this group lesson, Amy discusses the benefit of using forward swizzles as a quick warm up tool. This helps her observe their strengths while seeing (and hearing!) if...
In this private lesson, Kathleen has the skater working on crossover starts. This drill conditions the athlete to adjust quickly to a change of direction during play...